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Can be substituted for dumbbells in any strength, pilates or rehabilitation routine.
Durable, soft outer shell with filler adds safety to workouts and these balls do not bounce or roll away when dropped. They fit in to the palm of the hand which makes them a great alternative for those who may have trouble gripping standard dumbbells. Diameter 12cm. Come in various weights.
Unit 1 ball
0.5kg no longer avilable. Full set of balls adjusted to 3 balls only 1kg, 1.5kg and 2kg