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Can be substituted for dumbbells in any strength, Pilates, or rehabilitation routine.
Durable, soft outer shell with filler adds safety to workouts and these balls do not bounce or roll away when dropped.
They fit into the palm of the hand which makes them a great alternative for those who may have trouble gripping standard dumbbells. Diameter 12cm.
Come in various weights.
Unit 1 ball
Full set of balls 4 balls only 1 of each weight: 0.5 kg, 1kg, 1.5kg, and 2kg